
MATERIALS
organic chicken 1,2kg
salt of natural 3g
briny ketchup [of] Aminos 1sdm
its Seed Grape
Udo'S Oil 369 Blend 15ml.
Flavour
30ml ACV
30g Saus tomato.
way of making [him/ it]
1 cleaning and chicken of taburi salt flavour
2. hushed till
3 [hour/clock]
4. ripe [of] water till boil
5. swirl till flatten and sprinkle to chicken
6. [releasing] chicken chilled
7. fry
8. present.
Value of Gizi
Energi : 585,3 kcal
Protein : 22,6 g
Fat : 31,9 g
Omega 3 : 6,1 g
Omega 3 and 9 : 3,6 g
KH : 61,4 g
Ca : 103,7 mg
P : 406,8 mg
Fe : 4,2 mcg
Vitamin of A : 2405 UI
Vitamin of C : 4,1 mg
Na : 309,6 mg
K : 203,3 mg
Fibre : 1,9 g.